COUPLES COUNSELING, KAP & EMDR THERAPY IN DENVER
What brings you to Heart Wild Therapy?
Feeling stuck? Ready to heal? Looking for more from life?
We’ve got room for you.
Heart (noun): the central or innermost part of something
Wild (adjective): (of an animal or plant) living or growing in the natural environment; not domesticated or cultivated.
At Heart Wild, we believe in adventure and possibility in every space and chapter of life we find ourselves.
Your heart beats in your chest around 100,000 times a day. That’s 100,000 times a day your heart encourages you to keep going.
We’re here to encourage you too.
You can become the ultimate version of yourself by shifting into a form that aligns with your deepest values.
Psychotherapy, as a word and experience, may feel intimidating.
But it doesn’t have to be.
This could be your greatest adventure yet, the journey of discovering yourself & what you feel like once you let go of what’s holding you back.
We offer therapy in Denver and across Colorado.
Let us meet you where you are and walk toward clarity together. If you’re hesitant due to past experiences or just not sure if you’re ready to reach for the unknown in such a big way, we can work together with that uncertainty.
Virtual, in-person, and evening visits are available for Colorado residents! In-network Kaiser, United, Aetna, Cigna, Medicaid therapists in Denver available!We offer anxiety therapy, counseling for depression and more
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We offer anxiety therapy, counseling for depression and more →
Our therapy approach
At the center of our values is a deep desire to nurture relationships that center around our utter conviction in your unique spirit and ability to create change in your life. We’re passionate about making the therapy process accessible, and making the change you seek attainable.
We combine a variety of therapeutic modalities to build unique relationships that are the driving force of each therapy experience. That includes having the freedom to change things up when it’s not working, and running full steam ahead towards what is.
Your therapy is an individual expression of your unique being. From struggles to strengths, we seek to help you find your voice and sense of purpose through a combination of evidence-based techniques applied to your situation. The therapists at our practice accept Medicaid, United, Aetna, Cigna and Kaiser insurance for your Denver therapy needs.
While we know that most individuals go through periods of stress and sadness, we see these times as windows for growth. We do not strive to pathologize or overly focus on diagnosis and instead want to focus on your current areas of stuckness and goals for your future self. Anxiety can take over and it’s certainly the mind/body communicating something to you. Depression or sadness can keep you wanting to stay in bed; and again this is information we see as useful information.
Together, we can listen and use information from within to help you move forward. A lot of times individuals may describe what they’re experiencing as “anxiety,” “depression,” or “trauma” but we work to see the whole of each individual and want to learn about all of it so that those parts can shift in way that align with the other parts of the self. We want to see someone come through our work together not only as someone without anxiety or without depression but instead, as a thriving, evolving, and intentional being.
Our therapeutic tools
We use a variety of theories, therapies, and concepts to create custom treatment maps for each of our clients. Our training is diverse and we work to ensure we stay up to date so we can apply it most effectively to the healing relationship we’re building together. Your therapy may include any combination of the following tools or others we develop to fit the unique shape of the healing you need
Ketamine Therapy
Psychedelic Therapy
Mindfulness / Meditation
Psycho-somatic psychotherapy approach
Humanistic / Person- Centered Approach
Solution-Focused / Brief Therapy
Eye Movement Desensitization Reprocessing (EMDR Treatment)
Cognitive Behavioral Therapy (CBT for Depression, Anxiety, etc.)
Do you have questions about our approach or the tools we use?
THERAPY FOR ANYONE 15+ IN DENVER & ACROSS COLORADO
Let's meet and see if we can work together to find clarity on your life's path.
Our therapists accept Kaiser, Cigna, Aetna, Medicaid and United Insurance for those of you in Denver or anywhere in Colorado. We also accept HSA and credit cards.